Parish Health Presents
“How to be Healthy, and live a more comfortable, longer lifestyle”

• How to food and exercise affect overall health
• How to shop & cook healthy meals
• How to use the nutrition facts to make smart choices

Presented by:
Registered Dietician & Christian Health Coach, Megan Becker

Thursday, January 16th 9:30 am

Please register by email to Kim Houseman by 1/9/25.